Train your brain : how to maximize memory ability in older adulthood

Train your brain : how to maximize memory ability in older adulthood

Enregistré dans:
Détails bibliographiques
Auteur principal : Winningham Robert Gunder (Auteur)
Format : Livre
Langue : anglais
Titre complet : Train your brain : how to maximize memory ability in older adulthood / Robert G. Winningham
Publié : Amityville, N.Y. : Baywood Pub. Co. , 2009
Description matérielle : 1 vol. (V-257 p.)
Contenu : Introduction: can memory ability be improved?. How memory works. How the brain works. Use it or lose it: the survival of the busiest minds. Nutrition. Physical exercise: improving memory may be just steps away. Mood and social support. Stress and memory. Sleep and memory. Practical tips to improving the ability to make new memories. What is dementia?. Creating your own cognitive enhancement classes. Starting and sustaining your cognitive enhancement program. Participant management: how to help more people benefit from cognitive stimulation
Sujets :
Troubles de la mémoire > Chez la personne âgée
Mémoire > Effets de l'âge
Cognition > Effets de l'âge
Description
Bibliographie : Bibliogr. p. 237-248. Bibliogr. en fin de certains chapitres. Notes bibliogr. Index
ISBN : 978-0-89503-349-9
0-89503-349-6